Can't Crack The Habit

My knuckles are becoming more and more uncrackable. My neck is sore and also uncrackable. My back constantly needs stretching and may crack occasionally but feels right often. I need to stop cracking my jaw or else I fear I’ll have a hard time chewing in the future. My body is deteriorating and I need to do better to prevent any further long-lasting damage. I’m slowly torturing myself. If I had only listened to people who advised against the cracking or knuckles and other body parts, I may not be in so much discomfort today. I promise to not allow my child(ren) to take up this ugly habit. It’s so hard to break.

If only I could crack this habit as easily as my knuckles...